Exam Room Exposed

Come into Dr. Debbie's Exam Room and get all of your questions answered.I delve into topics you may be afraid to ask your healthcare provider about or maybe there just isn't enough time at your office visit.From medical conditions to mental health and everything in between.DISCLAIMER: This show is not meant to be a substitute for your physician’s medical advice. Consult your own physician before starting any new medications or programs.

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Exam Room Exposed

How to AVOID Diabetes

January 03, 2023 • Deborah • Episode 15

1 in 10 Americans are diabetic and about 1 in 3 are pre-diabetic or insulin resistant.
Diabetes leads to obesity, heart disease, kidney disease, early death and much more.
The GOOD NEWS is you can control your blood sugar and reverse pre-diabetes, and prevent yourself from becoming a Type 2 Diabetic.
Today I bring Lisa Wittenberg RDN, certified diabetes educator into my exam room to educate and inform all of us.
I have been insulin resistant for over 10 years and by adjusting my diet I have kept my blood sugar within normal limits, and avoided diabetes. You can do it too!

It's not FAT that causes obesity and diabetes, it's SUGAR!
Grab a pen and paper, take notes and start your healthy journey today.