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Exam Room Exposed
Come into Dr. Debbie's Exam Room and get all of your questions answered.I delve into topics you may be afraid to ask your healthcare provider about or maybe there just isn't enough time at your office visit.From medical conditions to mental health and everything in between.DISCLAIMER: This show is not meant to be a substitute for your physician’s medical advice. Consult your own physician before starting any new medications or programs.
Exam Room Exposed
How to avoid the HOLIDAY 15!
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Deborah
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Episode 14
Registered dietician Lisa Wittenberg and I navigate Holiday Party Food!!!
We are all so happy to be able to celebrate the season with family, friends and colleagues but how do we minimize the after-effects of celebrating?
The weight gain, bloating, sugar highs and then crashing fatigue is real when you ingest a lot of sugar.
Lisa teaches us what we can do so that we have a great time without the post party sequelae.