Exam Room Exposed

How to AVOID Diabetes

January 03, 2023 Deborah Episode 15
How to AVOID Diabetes
Exam Room Exposed
More Info
Exam Room Exposed
How to AVOID Diabetes
Jan 03, 2023 Episode 15
Deborah

1 in 10 Americans are diabetic and about 1 in 3 are pre-diabetic or insulin resistant. 
Diabetes leads to obesity, heart disease, kidney disease, early death and much more.
The GOOD NEWS is you can control your blood sugar and reverse pre-diabetes, and prevent yourself from becoming  a Type 2 Diabetic.
Today I bring Lisa Wittenberg RDN, certified diabetes educator into my exam room to educate and inform all of us.
I have been insulin resistant for over 10 years and by adjusting my diet I have kept my blood sugar within normal limits, and avoided diabetes. You can do it too!

It's not FAT that causes obesity and diabetes, it's SUGAR!
Grab a pen and paper, take notes and start your healthy journey today.


Show Notes

1 in 10 Americans are diabetic and about 1 in 3 are pre-diabetic or insulin resistant. 
Diabetes leads to obesity, heart disease, kidney disease, early death and much more.
The GOOD NEWS is you can control your blood sugar and reverse pre-diabetes, and prevent yourself from becoming  a Type 2 Diabetic.
Today I bring Lisa Wittenberg RDN, certified diabetes educator into my exam room to educate and inform all of us.
I have been insulin resistant for over 10 years and by adjusting my diet I have kept my blood sugar within normal limits, and avoided diabetes. You can do it too!

It's not FAT that causes obesity and diabetes, it's SUGAR!
Grab a pen and paper, take notes and start your healthy journey today.